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CONFIDENCE &

AWARENESS

Improve your confidence, awareness, brain health, discipline, and strength with a new way to get in shape. Boost your mental health and physical well-being, and learn strategies for personal safety.

Remote workers? Learn virtually with colleagues and friends from near and far in the comfort of home while enjoying the fun skills you develop from Taekwon-Do with Tough Monkey.

Become an 'Employer of Choice' with our Corporate programs and workshops to improve employee retention, attraction, engagement, and wellness!

options

EXPLORE OUR
OPTIONS

Build Confidence, awareness and fitness at Tough Monkey. Learn virtually the self-defence martial art of Taekwon-Do with our Programs and Workshops for Adults and Youth (*in-person workshops available).

Become an 'Employer of Choice' with our unique employee retention, engagement, and wellness value add. Fire up your brain with our engaging Team Programs, Presentations, and Workshops!

WE CAN HELP

Build your confidence and mental and physical resilience with our virtual Taekwon-Do programs and Personal Safety & Defence courses. Learn awareness strategies and build your skills and strength to give you and your family options when you or they may need it most.

Confident mother holding child.

PROGRAMS
& COURSES

ADULTS & YOUTH

Our programs and courses emphasize building your confidence, awareness, and resilience while improving your brain and mental health by developing your skills by learning Taekwon-Do with Tough Monkey with programs for Adults and Youth.

CORPORATE

Become an 'Employer of Choice' with a unique value proposition for hiring and retention. Invest in the safety and well-being of your staff with our customized Corporate virtual programs. Our workshops boost engagement and morale with remote teams. Our speaking presentations get your team 'Fired up!"

Instructor teaching a kick during a live virtual class.

SAVE MORE!
JOIN WITH A FRIEND

Marc Gaudet, BSc. Coach and facilitator.

"It's a mindset, really. When life throws obstacles your way... and it will. Do not let it beat you down. Stay in the fight! Strong will, determination, and belief in yourself can help you overcome far more than you ever thought possible.

You ARE tougher than you think! You just have to learn to believe it too. We can help you with that."

Marc Gaudet, BSc
6th-degree black belt Instructor

benefits

BENEFITS

Mental Health

Benefits - Mental health.

Physical Health

Benefits - Physical health.

* Results will vary.

BENEFITS OF A
"VIRTUAL DOJO"

The world is a much smaller place these days with technological advancements. This opens up many possibilities for remote learning and connecting with others all over the globe, which we find very exciting.

Virtual dojo at Tough Monkey.
Benefits of virtual training.
Benefits of virtual training.

YOU'RE TOUGHER

THAN YOU THINK!

DON'T JUST TAKE OUR WORD FOR IT...

When I first decided to join a program, I did not know where to begin. I searched online and found countless programs. One morning, I saw a special and decided to give that program a try. Marc made me feel very welcome and we spoke about my reasons for joining. I attended an introductory class and by the end, I knew that his program was the right one for me. Marc does more than teach self-defence, he teaches everything that it embodies; respect, integrity, courtesy, self control and self-confidence. While training with Marc I found myself becoming more flexible, stronger, my reflexes faster and I lost weight. My time training with Marc was educational, fun and life changing.
Dale Boch
Prince Edward Island, Canada
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